“We are all functioning at a small fraction of our capacity to live life fully in its total meaning of loving, caring, creating, and adventuring. Consequently, the actualizing of our potential can become the most exciting adventure of our lifetime.”

— Herbert A. Otto

Spiritual Adventure Tools & Techniques

The TOR takes you on the path to self-discovery and beyond. Consciousness is the fundamental fabric of our universe and our deeper selves. We can experience greater happiness and fulfillment in life by deeply understanding this scientific knowledge and incorporating it into our daily lives through practical day-to-day applications. The Theory of Reality provides tools for getting to know your deeper conscious self and for assisting you on your spiritual adventure. It also provides the fundamental components to help optimize your spiritual adventure, including understanding, centering, equipping, charting, navigating, discovering, sharing, and assisting others.

When experimenting with the tools and techniques, be patient, grateful, perceptive and open to subtle elements of the experience that you might otherwise miss.

Expanded-Reality Experiences can all produce Peak Experiences, which generally involve seconds to minutes in which one feels the highest levels of peace, connectedness, happiness, harmony and possibility. There are many phenomena and techniques that can be associated with Peak Experiences and the expansion of your reality.

Sun surrounded by hands

Methods range from esoteric metaphysical techniques to more commonly utilized approaches involving focused states of consciousness approaches (such as meditation, yoga, lucid dreams/dream control, hypnosis, and contemplation), to the following 12 key approaches to day-to-day living. The Theory of Reality provides instructions on how to apply these approaches to facilitate Peak Experiences and the enhancement of your creative, intellectual, visionary or integrative understanding and/or capabilities.

When experimenting with the tools and techniques, be patient, grateful, perceptive and open to subtle elements of the experience that you might otherwise miss. Go beyond ordinary everyday thought and greatly enhance your neurological, visionary, creative, intellectual, psychological and spiritual capabilities!

12 Keys to Increasing Your Happiness

  1. Develop a Balanced Worldview and Productive Attitude
  2. Develop an Internal Locus of Control
  3. Approach Life with Gratitude, Generosity and Compassion
  4. Cultivate Optimism
  5. Know When to be Assertive
  6. Increase the Amount of Laughter in Your Life
  7. Involve Yourself in Music, the Arts and Other Forms of Creativity
  8. Enhance Your Experiences of Love, Intimacy and Close Friendships
  9. Get in Touch with Your Spiritual Side (Your Deeper Self)
  10. Develop Your Optimal Program of Physical Exercise
  11. Choose Brain-Healthy Nutrition
  12. Maintain Optimal Sleep Habits

For more practical applications and simple approaches to understanding the anatomy of a spiritual adventure, read the Theory of Reality.